Therapy In A Box

The CD Collection.

Produced professionally these CD's are suitable for adults and children; as support or a gift.
Each CD has been carefully written to induce relaxation and provide the listener with a journey into their imagination. Ross Griggs expertly provides the music for all the recordings.

The CD's can be purchased by clicking on the Shop Entrance.
If you wish to purchase by post you will need to include postage and packing, per CD at 48p UK, £2.00 Worldwide.

Colour Meditation - Balancing Energy
Fairy Meditation - Finding Magic
Inner Guide Meditation - Finding Support
Star Meditation - Finding Perspective
Tree Meditation - Finding Strength
Underwater Meditation - Stimulating Imagination

£10.99 each or £57.00 for the set

To listen to a sample of the main track click on the CD cover image.
The files are in MP3 format.

Microsoft Media Player 7.1

Winamp

Colour Meditation
Click images to hear a sample

The Colour Meditation recording is designed to help you to balance your energy centres, known as Chakras. Energy centres when they become unbalanced with life’s unexpected turns can cause their own problems. Too much red can cause anger, for example. Not enough green can make one feel unloved.

Fairy Meditation
Click images to hear a sample

The Fairy Meditation is designed to help you to find the magic within. To believe in these magical creatures, experience joy and wonder. Join in their festivities and bring a precious gift back with you so the magic stays with you forever.

Inner Guide Meditation
Click images to hear a sample

The Inner Guide Meditation is designed to help you contact your higher self and inner guide. Whether you perceive your guide to be a wise part of yourself or a guardian angel from the heavens, this recording will help you to connect to wisdom and support in this sometimes lonely and confusing world. Narrated by Hazel Hannigan.

Star Meditation
Click images to hear a sample

The Star Meditation is designed to help you achieve distance between you and life’s problems. Using this imaginative meditation, travel to a far away world for an adventure. See ‘the wood for the trees’ and allow space to heal you.

Tree Meditation
Click images to hear a sample

The Tree Meditation is designed to help you find your inner strength. Using relaxation as a healing tool, the recording guides you through the changing seasons of life and how to be flexible and adaptable. Feeling grounded and resourceful visit the four seasons and connect with nature. Narrated by Hazel Hannigan.

Underwater Meditation
Click images to hear a sample

The Underwater Meditation recording is designed to help you to stimulate your imagination and release inhibitions. Be free and feel completely safe swimming like a merperson and playing with the dolphins. A truly magical experience for everyone.